A body image you can be proud of

Do you see photos of yourself and think “Oh God, is that really me?”

Have you reached the end of your tether, trying diet after diet? Or find yourself secretly bingeing or starving yourself because you think you look enormous? Or maybe there’s something about your face or body that you hate and it’s the only thing you now see if you dare to look in the mirror?

However impossible it may feel right now I know how amazing it will be when you find the key to getting the body you want or liking the one you have. When you can look at photos and you’re no longer the person hiding at the back.

When you begin to treat yourself with kindness and feel empowered and free. Logically you maybe know that your nose isn’t the only thing people see or that it’s not a good idea to binge and throw up.

Maybe you obsess all day about your weight but can’t seem to help yourself from piling on the pounds?

But our minds don’t always work in logical ways. The unconscious is a powerful force and may well have it’s reasons for getting in the way of you losing weight or liking the face or body you have.

Hypnosis, NLP and psychotherapy will find out what’s been going on and how to help you put it right once and for all.

What people say

I can’t thank Pippa enough for the difference she has made to my life. I have been weighed down literally with eating habits that have built up over a life time. Pippa installed in me that I could do it and she built up my self-belief and confidence to a point where I know I can go forward. It was like throwing off a very heavy and cumbersome overcoat. Chocolate, who needs Chocolate?!
A lady had eaten chocolate every day for 50 years and for serious health reasons needed to be free from her addiction

Is this for you?

Do you dislike your body, for whatever reason, or obsess about something you feel is wrong with you?

Has it got to the stage where you or others are worried about your eating and body image or have you just had enough of yo-yo dieting?

Do unhelpful habits pull you back time and again?

As you reach for another biscuit does a part of you know that now is the time to crack this once and for all but you just don’t know how?

If so then you’re not alone. I’m here and ready to help you and together we can do it.

Taking the first steps

Sometimes, making the first step to get in touch can be difficult. Is Hypnotherapy right for you? Will it help? Is it necessary right now? Don’t worry – just by being here you’re on the right road.

If and when you feel it’s the right time to get in touch, just call. I can talk you through the process and we can see if it can help – no pressure and no hard sell. When you’re ready, I’m here.

1. The first step

Start with a free, no obligation chat on the phone to see how best I can help you.

2. Moving Forwards

When you’re ready to book a session we’ll find a date that works for us.  I’ll then email you some questions to answer and send me back before we meet.